Is Drinking Coconut Shake Healthy? A Nutrition Guide for Informed Choices
                                
                                
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                                    4 min read                                
                            
                                According to the Singapore Heart Foundation, a 500ml original coconut shake can contain over 300 calories and 30g of added sugar, sparking a critical question for many: is drinking coconut shake healthy?. While a refreshing indulgence, the nutritional profile can vary significantly depending on how it's prepared.