Tag: Coconut substitutes

With an estimated 65% of the global population having a reduced ability to digest lactose, finding reliable dairy alternatives is crucial. A key player in plant-based cooking is coconut cream, but many still wonder: is canned coconut cream dairy free? The answer is a definitive yes, as it is sourced naturally from coconuts, not animal products.

Botanically speaking, the coconut is a fibrous one-seeded drupe, not a true nut, which has several tropical cousins offering a similar flavor and nutritional profile. For those seeking an alternative or simply a new culinary experience, the question of "what fruit is similar to coconut?" opens up a world of exotic options, primarily from the same Arecaceae family.