How Many Carbs Does Coconut Sugar Have?
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4 min read
Many sources confirm that a single teaspoon of coconut sugar contains approximately 4 to 5 grams of carbohydrates, making its overall carb content comparable to traditional table sugar. This fact is crucial for anyone monitoring their sugar or carbohydrate intake, especially those on a low-carb diet. Understanding its nutritional profile is key to making informed dietary choices.
