Which Coconut Water Has Low Sugar? Finding Your Best Options
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3 min read
According to a 2024 study in *Plants (Basel)*, coconut water offers significant health benefits, including improving glucose uptake and antioxidant activity. However, the natural sugar content varies by brand and sourcing, making it crucial for health-conscious consumers to examine labels carefully. This guide will help you navigate the market and find genuinely low-sugar coconut water options.
