Can We Drink Coconut Water at Night During Pregnancy?
•
4 min read
Over 70% of pregnant women experience morning sickness, which can also occur at night, leading to dehydration. For those seeking a natural remedy, the question often arises: can we drink coconut water at night during pregnancy? This nutrient-rich beverage offers significant hydration benefits, but understanding the best timing and potential drawbacks is key for expectant mothers.