Tag: Coconut wine

Fresh coconut sap, often called neera, contains 0% alcohol when collected, but its sugar-rich composition allows for rapid natural fermentation, dramatically changing its properties. The alcohol content of coconut sap therefore depends entirely on the processing method and the duration of fermentation.

Naturally fermented coconut sap, known as 'toddy', has been traditionally consumed across tropical regions for generations and contains a range of vitamins, minerals, and amino acids. However, the question of whether coconut wine is healthy is complex, balancing its natural nutrients against the inherent risks of alcohol consumption.