What's the Best Keto Yogurt? A Guide to Low-Carb Options
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Over 50% of the U.S. population regularly consumes yogurt, making it a beloved staple for many. But not all yogurts are created equal, especially on a ketogenic diet. Finding what's the best keto yogurt involves navigating a sea of high-sugar, low-fat varieties to find genuinely low-carb options that support ketosis.