Tag: Coconut yogurt nutrition

Containing significantly more fat and calories than traditional dairy options, many are surprised by the nutritional profile of this plant-based alternative. The primary reason why coconut yogurt is so high in calories is its high concentration of fat, particularly saturated fat. This creamy texture comes at a caloric cost that can easily surpass that of even full-fat dairy yogurts.

Cocobella's Natural coconut yogurt contains a very low 2 grams of sugar per 100g, which is less than many dairy counterparts. However, this figure is not consistent across the entire range, making it essential to understand the product differences when asking, 'is Cocobella high in sugar?'.