Tag: Cod alternatives

With the cost of popular fish like cod soaring, many home cooks are seeking more affordable options. Knowing what fish is like cod but cheaper can help you maintain delicious meals without breaking the bank, all while potentially making more sustainable choices.

While cod is lauded as an excellent source of lean protein, some alternatives like salmon contain over 10 times more heart-healthy omega-3 fatty acids per serving. Determining what fish is healthier than cod truly depends on your specific nutritional goals.