How many calories are in cod fish? A comprehensive nutritional guide
                                
                                
                                •
                                
                                
                        
                                    
                                    2 min read                                
                            
                                Cod is renowned for being a lean source of protein, with a 3-ounce serving of cooked Atlantic cod containing as few as 90 calories. This makes understanding how many calories are in cod fish particularly important for those focused on weight management and healthy eating.