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Tag: Coeliac diet

Explore our comprehensive collection of health articles in this category.

Can Coeliacs Eat Tacos? A Comprehensive Guide to Gluten-Free Tacos

4 min read
A 2019 study published in the *American Journal of Gastroenterology* found detectable gluten in a significant portion of gluten-free labeled restaurant food, highlighting the need for vigilance when asking, "Can coeliacs eat tacos?". The short answer is yes, but only with careful attention to ingredients and the risk of cross-contamination.

Can Coeliacs Eat Minced Beef? A Comprehensive Guide

4 min read
Over 1% of the population worldwide is affected by coeliac disease. While the condition requires a strict gluten-free diet, plain, unprocessed minced beef is naturally gluten-free and perfectly safe for coeliacs to eat. The key challenge lies in avoiding hidden gluten in processed products and preventing cross-contamination.

Can Coeliacs Eat Milk Chocolate? A Comprehensive Guide

2 min read
While pure chocolate itself is naturally gluten-free, the answer to whether coeliacs can eat milk chocolate is not as simple. Often, extra ingredients and manufacturing practices introduce gluten, making it essential for individuals with celiac disease to be vigilant when selecting their treats.

What Nigerian food is gluten-free? A Guide to Delicious and Safe Dishes

5 min read
Over 200 million people worldwide follow a gluten-free diet, and navigating different global cuisines can be a challenge. Fortunately, many traditional Nigerian dishes are naturally gluten-free, offering a wide and flavorful variety for those avoiding wheat, barley, and rye. A surprising amount of traditional Nigerian cooking already relies on safe, staple ingredients like cassava, yams, and rice, meaning you don't have to miss out on rich, authentic flavors.

Is there such a thing as gluten-free puff pastry? A guide to flaky, buttery perfection

4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, an estimated 2 million Americans have celiac disease, requiring them to avoid gluten. For many, the thought of enjoying flaky, light pastries seems impossible, but the answer to 'Is there such a thing as gluten-free puff pastry?' is a resounding yes, thanks to innovative flours and binders.

Which Beef Stock is Gluten Free? A Comprehensive Guide to Safe Brands

4 min read
According to food safety experts, you should never assume that beef stock, broth, or bouillon is gluten-free without checking. Navigating the grocery aisle for safe products is essential for those with gluten sensitivities or celiac disease, making the question 'which beef stock is gluten free?' a critical one.

Can Celiacs Eat Potato Waffles? A Complete Guide to Gluten-Free Options

4 min read
While raw potatoes are naturally gluten-free, a person with celiac disease cannot automatically assume they can eat potato waffles without risk. The answer to 'Can celiacs eat potato waffles?' depends entirely on the specific product's ingredients and preparation methods, as many contain gluten-based additives or are susceptible to cross-contamination.