Tag: Coenzyme q10 side effects

According to a 2022 review, supplementation with coenzyme Q10 (CoQ10) was found to be generally safe and effective over a two-year period in heart failure patients. This raises a critical question for many: Is it safe to take coenzyme Q10 long term for general health?

According to research, CoQ10 supplements are considered safe for most people, but they can cause mild side effects and interact with certain medications. This makes understanding what is the downside of CoQ10 an important step before beginning supplementation.