Tag: Coffee additives

According to the National Coffee Association, 62% of Americans drink coffee daily. For those with celiac disease, this popular habit comes with an important question: can a person with celiac drink coffee without risk?

According to Consumer Reports, adding just two ounces of cream to two daily cups of coffee can add up to 87,600 calories and 8,760 grams of fat over a year. Whether it is better to use cream or milk in coffee depends entirely on your desired flavor, texture, and nutritional intake.

According to the National Coffee Association, over 60% of Americans drink coffee daily, with many opting for creamers to enhance flavor and texture. But for those with weight loss goals, how does Leaner Creamer compare to other creamers on the market, which can often be loaded with sugar and artificial ingredients?

A standard 8-ounce cup of brewed black coffee contains only about 2 to 5 calories, and the 'world's strongest coffee' is no exception. A plain cup of Death Wish Coffee is also virtually calorie-free, but the number can skyrocket with added ingredients like sugar, milk, and cream.

Despite a common belief, black coffee is never truly zero calories, typically containing 2-5 calories per cup from natural oils and trace compounds. The question, **is flavored coffee still zero calories**, depends heavily on whether you are flavoring the beans during roasting or adding caloric syrups and creamers later.

One tablespoon of half-and-half contains approximately 20 calories and 1.7 grams of fat, offering a creamy compromise between whole milk and heavy cream. However, the question remains: is drinking coffee with half-and-half good for you, or do the drawbacks outweigh the benefits?

According to a 2025 study in the *Journal of Nutrition*, drinking coffee with minimal added sugar and saturated fat can reduce the risk of death, but high amounts of additives may reduce this effect. So, is coffee still good for you with cream and sugar, or does it transform a healthy brew into a detriment?

While the nutrition label provides an official recommendation, the actual serving size of Coffee Mate creamer depends on the product's format, with liquid and powdered versions having different amounts and calorie counts. This guide explains the official measurements and helps you understand how much you're really adding to your daily cup.

Chia seeds, which can absorb up to 12 times their weight in liquid, swell into a gel-like consistency when added to beverages. Understanding how many minutes to soak chia seeds in coffee can transform your morning cup from a simple drink into a nutrient-packed, satisfying boost that keeps you full for hours. The optimal soaking time depends entirely on your preferred texture and the coffee's temperature.

According to research from the University of Copenhagen, combining coffee with milk may actually double the anti-inflammatory effects in immune cells. This surprising finding, along with other dietary science, helps answer the crucial question: what coffee order is anti-inflammatory?