Is caffeine okay while pumping? An in-depth guide for nursing mothers
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5 min read
For most nursing parents, consuming moderate amounts of caffeine is considered safe for their breastfed baby. However, the amount that passes into breast milk and its potential effect on the infant depends on several factors, including the mother's metabolism, the baby's age, and the total daily intake. Knowing the recommended limits and observing your baby's unique sensitivities are key to determining if caffeine is okay while pumping for you.
