Tag: Coffee and caffeine

The average 8-ounce cup of brewed coffee contains between 80–100 mg of caffeine, establishing a baseline for understanding the caffeine content of flavored variants like vanilla. The critical distinction lies in the source of the caffeine, which comes from the coffee beans, not the vanilla flavoring itself.

According to the Food & Drug Administration (FDA), a daily intake of up to 400 mg of caffeine is considered safe for most healthy adults. However, the effects of consuming 200 mg of caffeine can vary significantly from person to person depending on factors like metabolism, body mass, and sensitivity.