Does creatine still work if heated? A closer look at creatine and heat stability
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4 min read
According to one scientific study, creatine is significantly unstable in aqueous solutions when exposed to high temperatures and a low pH. The key question for many supplement users, therefore, is: **Does creatine still work if heated?** The answer is nuanced and depends on factors like the temperature, exposure time, and whether the creatine is dissolved or in a powder form.
