Tag: Coffee and fitness

Explore our comprehensive collection of health articles in this category.

Can We Take Pre-Workout After Coffee? The Complete Safety Guide

Jan 8, 2026 •

4 min read

Most pre-workout supplements contain significant amounts of caffeine, with many products ranging from 150-300mg per serving. This high concentration means that combining a pre-workout with your morning coffee can quickly push your total daily caffeine intake far beyond safe limits.

Is Javy Protein Coffee Sweet? A Flavor Breakdown

Jan 5, 2026 •

4 min read

Javy's website states their protein coffee contains 0 grams of added sugar, but uses natural sweeteners like Sukré® and Reb-M to enhance flavor. This raises a question: is Javy protein coffee sweet?