Tag: Coffee and gerd

Some research indicates that dark roast coffee may offer benefits for blood sugar management. But beyond that, why is it better to drink dark roast coffee for your health? The answer lies in the roasting process, which transforms the beans' chemical makeup to offer a variety of surprising benefits.

Despite its mellow, mild flavor, blonde roast coffee is surprisingly the most acidic roast available, with a pH level as low as 4.5. This characteristic is a direct result of its shorter roasting time, which preserves more of the bean's natural, acidic compounds. Understanding this is key to appreciating its distinct taste and managing potential digestive issues.