Tag: Coffee and inflammation

According to a 2024 review, regular coffee consumption is associated with an average increase in lifespan of 1.8 years and a lower risk of numerous chronic diseases. This statistic is fueling renewed interest and research into the fascinating link between a daily coffee habit and living a longer, healthier life. What are the compounds responsible for these potential benefits and what does the latest scientific evidence reveal?

According to a 2015 study, regular coffee drinkers had lower levels of inflammatory markers compared to non-drinkers. So, is there a coffee that doesn't cause inflammation? While coffee itself isn't inherently inflammatory for most, the answer is complex and depends heavily on personal factors and preparation methods.