Tag: Coffee and probiotics

Experts state that most probiotic bacteria are sensitive to high temperatures, with many dying rapidly above 115°F (46°C). This makes the common practice of adding probiotic powder in coffee ineffective, as the heat destroys the live cultures before they can benefit your gut.

Over 1.5 billion cups of coffee are consumed globally each day, and for many, it's a staple of their morning routine. For those incorporating gut health supplements, the question arises: can you put Biomel Complete Gut in coffee? While the powder contains live cultures, the heat and acidity of coffee can significantly impact their effectiveness, making a chilled or timed approach the best option.