Tag: Coffee and spices

According to a study published in the *Journal of Agricultural and Food Chemistry*, cinnamon contains higher levels of antioxidants than many other spices, including oregano and garlic. Incorporating this powerful spice into your daily coffee routine can offer a range of surprising health effects, from metabolic support to potential long-term risks if the wrong type is used excessively.

According to social media trends, specific spices are being added to coffee to create a supposed 'coffee loophole' for weight loss and metabolism boosting. This article demystifies the blend and explores what the spices in the coffee loophole actually are, what the research says about their effects, and the potential risks involved.

In the Middle East, a region rich with coffee traditions, the addition of cardamom to coffee has been a cherished ritual for centuries. This practice is not just for flavor; it's also recognized for its potential healing properties. The question, 'Is cardamom in coffee good for you?' is explored through its historical context and modern nutritional understanding.

While a morning cup of coffee is a daily ritual for many, an estimated 95% of 'cinnamon' sold in stores is actually cassia, a variety containing high levels of coumarin which can be toxic in large doses. This has led to questions about whether putting too many cinnamon sticks in your coffee too often is bad for you. The answer depends heavily on the type of cinnamon and the quantity consumed over time.