Tag: Coffee bean benefits

Coffee beans are a potent source of antioxidants, with roasted varieties having proven antibacterial properties against certain oral bacteria. While brewing is the most common way to consume them, chewing the whole bean offers a concentrated dose of its properties, for better or for worse.

Hundreds of years ago, certain African tribes mixed coffee beans with animal fat to create the world's first energy bars. Today, many people still wonder: can you get energy from eating coffee beans, and is it a good idea? The short answer is yes, but the effects are more potent and immediate than a traditional cup of joe, and moderation is key.

Before coffee was brewed, it was consumed as a food mixed with animal fat for energy by early African tribes. Eating roasted coffee beans provides a concentrated dose of caffeine and antioxidants, but can also lead to amplified side effects compared to drinking brewed coffee.