Tag: Coffee beans vs brewed

According to Healthline, eating too many coffee beans can lead to stomach upset, heartburn, and increased bowel movements due to their concentrated compounds. This article explores the question, 'is eating coffee beans bad for your stomach?', detailing the science behind potential digestive discomfort and offering practical advice for enjoying them safely.

An average cup of brewed coffee contains approximately 95 mg of caffeine, a figure that has many wondering about the equivalent amount in raw bean form. The answer to how many coffee beans can you eat to equal a cup of coffee is not a simple one, as the caffeine content is more concentrated and absorbed differently by the body.