Tag: Coffee breaks

According to the International Coffee Organization, Finland consistently ranks as the world's highest per-capita coffee consumer, with Finns drinking an average of nearly 12 kilograms per person annually. This astonishing figure reveals the true answer to what country is the most addicted to coffee, based on individual intake.

According to the Sleep Foundation, caffeine's half-life is typically between four and six hours, meaning that half the caffeine you consume is still in your system hours later. Knowing the science behind how your body processes stimulants is crucial for understanding how long to wait between two coffees and managing your daily energy levels effectively.