Tag: Coffee cleanse

According to one recent study, coffee consumption is associated with a 10-15% decrease in overall mortality. The coffee cleanse diet leverages this ingredient, often restricting calories and promoting high coffee intake in an attempt to boost metabolism, suppress appetite, and aid rapid weight loss.

With almost 70% of American adults consuming at least one caffeinated beverage daily, building up a tolerance is a common issue. A caffeine cleanse offers a chance to reset your body's dependence, but the ideal duration depends heavily on your consumption habits and detox goals.