Is Creamer High in Fat? A Detailed Look at Nutrition and Alternatives
                                
                                
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                                    4 min read                                
                            
                                Many liquid coffee creamers contain 1.5 to 5 grams of fat per tablespoon, and some non-dairy and keto options can have significantly higher saturated fat content. This wide variation makes it crucial to look beyond the general term 'creamer' and scrutinize the nutrition label of your preferred product.