Tag: Coffee creamer options

According to a 2021 survey, almond milk is one of the most popular plant-based milks in the US, while dairy products like half-and-half remain a coffee staple. So, what is better for you, almond milk or half-and-half? The best choice depends on your specific dietary needs, health goals, and taste preferences.

Over 3 million Americans have celiac disease, a serious autoimmune disorder triggered by consuming gluten. For individuals navigating a gluten-free diet, finding safe and delicious products like coffee creamers is a daily challenge that requires careful attention to ingredients and labeling.

According to nutritional data, many of the standard Coffee Mate liquid creamer pods list sugar as one of their main ingredients. To truly understand whether your favorite cup is as innocent as it seems, you need to look beyond the "non-dairy" label and inspect the specific ingredients to find the answer to, "Do Coffee Mate pods have sugar?"

While black coffee contains a negligible 2 to 5 calories per 8-ounce cup, adding creamer significantly increases the calorie count. Learning how many calories are in an 8 oz cup of coffee with creamer can help you make informed decisions about your daily intake, as the final number can vary drastically depending on the type and amount of creamer used.