Tag: Coffee crema

While the frothy, golden layer on a shot of espresso looks rich and substantial, it contains almost no calories. However, the creamy Mexican condiment with the same name, or products like coffee creamer labeled "crema," are dairy-based and much higher in fat and calories. This guide explores the significant differences in how many calories does crema have, depending on the type.

Contrary to a common belief, the crema on your espresso contains only a minimal amount of the total caffeine. This rich, golden-brown layer is actually more of an indicator of freshness and proper brewing technique than a potent source of stimulation. Understanding the science behind crema is key to answering the question, "Does coffee crema have caffeine?".