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Tag: Coffee customizations

Explore our comprehensive collection of health articles in this category.

Do the syrups at Starbucks have calories?

3 min read
A single pump of Starbucks classic syrup adds approximately 20 calories to your drink, making it clear that syrups are a significant source of added energy. So, do the syrups at Starbucks have calories? The simple answer is yes, unless you opt for a sugar-free alternative specifically designed for zero-calorie sweetening.

Does Dunkin' Have a Sugar Free Vanilla Pump?

3 min read
According to Dunkin's own blog, the brand offers both Flavor Shots and Flavor Swirls for customizing beverages. While there's no traditional sugar-free vanilla pump, Dunkin's "Flavor Shots" are unsweetened, sugar-free, and available in vanilla, providing the taste you want without the sugar.

How many calories are in a Starbucks iced cold brew?

9 min read
According to Starbucks' official nutritional information, a Grande (16 oz) Iced Cold Brew with no additions contains just 5 calories. This makes it one of the lowest-calorie options on the menu and a great starting point for customizing a coffee drink without a significant calorie load.

Do Dunkin Swirls have dairy? Unpacking the Ingredients

3 min read
Over 75% of the world's population is lactose intolerant to some degree, making it essential to know what's in your food and drinks. This is especially true for popular coffee additives, so do Dunkin Swirls have dairy? The answer is that most, but not all, of Dunkin's flavor swirls contain milk products.

How to order a skinny Caramel Macchiato?

4 min read
A standard Starbucks Caramel Macchiato contains around 250 calories and 33g of sugar for a grande size. For a lower-calorie option, learning how to order a skinny Caramel Macchiato is a simple trick that can drastically reduce both. By making just a few key substitutions, you can enjoy the same signature sweet and creamy flavor with less guilt.

What Dunkin' flavors have sugar?

3 min read
According to Dunkin's own blog, their flavor swirls are explicitly labeled as "sweet, creamy and indulgent" and contain sugar, unlike their unsweetened flavor shots. This distinction is crucial for anyone monitoring their sugar intake and is the key to understanding what Dunkin' flavors have sugar.

What is the healthiest Dunkin' iced coffee?

4 min read
According to nutrition experts, many popular flavored iced coffee drinks can contain hundreds of calories and grams of sugar, but knowing how to order can make a huge difference. If you're wondering, "What is the healthiest Dunkin' iced coffee?", the answer lies in simple customization rather than picking a preset menu item. This guide will help you navigate the menu to find your perfect low-calorie, low-sugar caffeine fix.