Is Coffee High in Flavonoids? A Comprehensive Guide
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5 min read
According to the USDA, brewed coffee contains a variety of flavonoids, including flavan-3-ols like epicatechin and epigallocatechin. So, is coffee high in flavonoids? The answer is nuanced, as the concentration depends heavily on factors such as bean origin, roasting level, and brewing method. While coffee contains flavonoids, its total antioxidant capacity is often attributed to other compounds as well.
