Tag: Coffee grounds safety

According to the National Coffee Association, over 60% of Americans drink coffee every day, but few consider what happens when stray coffee grounds make their way into their mug. While ingesting a small amount of grounds is generally not dangerous, the health implications change with the quantity and preparation method, raising questions about potential side effects like elevated cholesterol and digestive issues.

According to anecdotal reports, many coffee drinkers have at some point, perhaps unknowingly, ingested a small amount of coffee grounds. While the gritty texture may be unpleasant, the health impacts depend largely on the amount consumed, your individual sensitivity to caffeine, and whether the grounds are fresh or used.