Tag: Coffee health

According to coffee scientists, all coffee beans naturally contain fats and oils, known as lipids, which can comprise up to 17% of a green bean's makeup. This means that, yes, there is oil in black coffee, although the amount depends on various factors like roast level and brewing method. Understanding this helps explain the sheen you might see on your cup and the nuanced flavors you taste.

Approximately 85% of flavored coffees may contain chemical solvents like propylene glycol, which is used to bind flavors to beans. This fact raises important questions about whether the popular and aromatic hazelnut coffee is genuinely a healthy choice or a deceptive treat. Your coffee’s health profile hinges entirely on its ingredients.

Dutch coffee, a slow-drip cold brew method, yields a brew with significantly lower acidity and bitterness compared to traditional hot-brewed coffee. This unique process, which involves dripping cold water over coffee grounds for several hours, results in a distinctively smooth, sweet, and aromatic concentrate. Known in Asia as "the wine amongst coffee," Dutch coffee's refined flavor profile offers a compelling alternative for enthusiasts seeking a richer, less acidic experience.

With over 2 billion cups of coffee consumed daily worldwide, many people are asking, 'Is ground coffee unhealthy?' The answer is complex, as the health impact depends on many factors, from preparation to quantity.

According to a 2024 study in the *Journal of Clinical Endocrinology & Metabolism*, moderate coffee intake may protect against certain diseases. This comprehensive guide explores what are the pros and cons of drinking black coffee, helping you make an informed decision about your daily caffeine intake.

According to dietitians, a small, unsweetened skim latte can provide protein and calcium for around 100 calories, making it a surprisingly nutritious choice. But with so many options available, figuring out what is the healthiest latte can be a confusing task.

According to the FDA, a standard 8-ounce cup of caffeinated coffee contains around 100 milligrams of caffeine. So, how much caffeine is in half decaf coffee, a popular alternative that blends regular and decaffeinated beans?

According to the National Coffee Association, decaffeination processes remove around 97% of the caffeine naturally found in coffee beans, meaning a decaf cappuccino still has a trace amount of caffeine. While significantly less than a regular cappuccino, it is not completely caffeine-free, a fact that is often misunderstood by consumers.

According to the Food and Drug Administration (FDA), most healthy adults can consume up to 400 milligrams (mg) of caffeine daily without adverse effects. A single 6-ounce serving of coffee, typically containing less than 100 mg of caffeine, is a modest amount well within these daily guidelines, but factors like brewing method and personal tolerance play a significant role.

A recent Danish study found that combining the polyphenols in coffee with the amino acids in milk may have a beneficial anti-inflammatory effect. This finding brings new light to the long-standing question: is milk powder coffee good for health?