Are Coffee Husks Good For You? Exploring the Benefits of Cascara
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4 min read
According to nutritional data, 100 grams of dried coffee husk contains as much potassium as six bananas, making it a surprisingly rich source of nutrients. This agricultural byproduct, known as cascara, is prompting many to ask, "Are coffee husks good for you?". Emerging evidence suggests that this discarded fruit pulp offers significant health benefits, challenging its traditional status as a waste product.
