Tag: Coffee intolerance

Over 90% of adults in North America consume caffeine daily. However, a significant number experience adverse effects, from jitters to headaches. This guide explains how to know if you're sensitive to coffee by identifying the key symptoms, exploring the underlying causes, and providing practical management strategies.

According to a 2024 survey, more than 30% of UK coffee drinkers consume multiple cups daily. For some, this beloved morning ritual can turn sour when their body starts rejecting coffee, leading to unexpected and uncomfortable symptoms.

According to the National Institutes of Health, approximately 85% of the U.S. population consumes at least one caffeinated beverage per day. If you are a long-time coffee drinker who suddenly finds you can't handle coffee anymore, experiencing jitters, anxiety, or stomach issues, you are not alone. Several factors can lead to this newfound intolerance, disrupting what was once a harmless morning ritual.

According to research, approximately 10-20% of the population experiences heightened sensitivity to caffeine, but for some, the change is sudden. Discovering why you are suddenly unable to tolerate coffee can be frustrating, especially if it was a daily ritual. This unexpected shift can be due to a range of underlying factors, from genetics to hormonal changes.

According to the FDA, up to 400mg of caffeine per day is considered safe for most adults, yet many experience adverse effects from far less. This happens because individual responses vary significantly, so learning how to tell if you are sensitive to coffee is crucial for managing your daily energy and well-being.