Tag: Coffee machine

Did you know that a single cup of black coffee contains only around 2.4 calories, making it a low-calorie beverage choice? Understanding what is a black coffee on a machine means delving into the pure, unadulterated essence of coffee, free from milks, creams, or sugars, but defined by its automated preparation.

According to a 2025 study from Uppsala University, coffee from some workplace machines contains high levels of cholesterol-raising compounds. This research and others bring the health implications of automated brewing into question, prompting many to ask: does machine coffee good for health, or is it better to stick with traditional methods? This guide delves into the specifics, separating fact from popular myth to provide a clear answer.

A small Costa Express hot chocolate contains approximately 182 calories, but this number changes significantly depending on your chosen size. Understanding the nutritional breakdown can help you make an informed decision when you grab a warming drink from a self-serve machine.

Most pre-packaged Keurig latte K-Cup pods contain between 100 and 130 calories, but this can vary widely based on the brand and flavor. The final calorie count of a Keurig latte is not a single number, as it heavily depends on the specific pod and any added ingredients like fresh milk or sweeteners.

According to research by Nestlé in 2021, over a third of UK households were already purchasing milk alternatives, highlighting the growing demand for convenient, milky coffee options at home. This reflects a wider trend for cafe-style beverages made with minimal effort, and coffee pod brands have evolved to meet this need by offering pods that contain integrated milk powder, or by creating systems for milk-based recipes.

A standard flat white can contain anywhere from 70 to over 190 calories, with the primary factor being the type and amount of milk used. The number of calories in a Flat White from a coffee machine can fluctuate greatly, depending on your brewing choices and preferences.

The number of calories in a flat white depends almost entirely on the type and amount of milk used. A standard coffee machine flat white can range from as little as 70 kcal with skim milk to over 150 kcal with whole milk, plus any added sugars.

According to a March 2025 study published in *Nutrition, Metabolism & Cardiovascular Diseases*, coffee from common workplace brewing machines often contains high levels of cholesterol-elevating substances. The question, **is coffee machine coffee bad for you?**, is more complex than a simple yes or no, depending on factors like filtration, machine hygiene, and plastic components.