Tag: Coffee myth

Contrary to what many believe, light roast coffee does not have less caffeine than other roasts. The common misconception that darker, bolder flavor equals a higher caffeine kick is a myth; in reality, the roasting process has a minimal effect on the bean's overall caffeine content.

According to the British Heart Foundation, decaf coffee contains almost no caffeine and will not dehydrate you. This directly contradicts the long-held misconception that all coffee, regardless of caffeine content, causes dehydration. The question, "does decaffeinated dehydrate you?" can be definitively answered: no, it does not.

Despite the persistent myth that darker, bolder-tasting coffees deliver a bigger caffeine punch, studies show that light, medium, and dark roast coffees contain very similar caffeine levels, especially when measured by weight. So, does medium roast coffee have a lot of caffeine? The answer is more nuanced than you might think and depends far more on other factors.

While over 66% of Americans drink coffee daily, many are confused about the true nature of their brew, asking: is Americano just water?. This popular espresso-based drink is much more complex than its two-ingredient list suggests and carries a rich history that sets it apart from a simple cup of coffee.