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Tag: Coffee myths

Explore our comprehensive collection of health articles in this category.

Is a Blonde Espresso Shot Stronger Than a Dark Roast?

4 min read
Contrary to popular belief, a blonde espresso shot can have a slightly higher caffeine content than a traditional dark roast, though its flavor is often milder. This surprising paradox is all in the roast and the way coffee beans are measured.

Is Milk Powder Coffee Good for Health? An Honest Look

4 min read
A recent Danish study found that combining the polyphenols in coffee with the amino acids in milk may have a beneficial anti-inflammatory effect. This finding brings new light to the long-standing question: is milk powder coffee good for health?

Is ristretto caffeine free? The definitive guide to caffeine levels in your coffee

4 min read
While many assume 'decaf' means 'caffeine-free,' decaffeinated coffee, including a decaf ristretto, actually contains trace amounts of caffeine. This important distinction reveals that no standard ristretto is ever caffeine-free by nature and even specially processed versions retain a minuscule amount of the stimulant. To understand what's in your cup, it's crucial to differentiate between a standard ristretto and its decaf counterpart.

Is there an alkaline coffee? Separating Fact from Marketing

4 min read
Coffee typically has an acidic pH of 4.85 to 5.10, but some brands and preparation methods claim to produce alkaline or at least low-acid versions. The question, 'is there an alkaline coffee?' hinges on understanding the difference between the coffee's flavor profile and its actual pH level.

Does Starbucks Coffee Have More Caffeine? A Detailed Analysis

5 min read
According to data compiled by Caffeine Informer, a Venti Blonde Roast from Starbucks contains up to 475mg of caffeine, a figure that almost reaches the FDA's recommended daily limit for healthy adults. Many people wonder, 'Does Starbucks coffee have more caffeine?' The answer is not a simple yes or no, as it heavily depends on the specific drink and preparation method.

Is One Espresso Shot Equal to a Cup of Coffee? The Definitive Answer

5 min read
Contrary to popular belief, a single espresso shot contains less total caffeine than a standard 8-ounce cup of drip coffee. This common misconception is a frequent debate among coffee lovers, but understanding the crucial differences answers the question: is one espresso shot equal to a cup of coffee?

How to Keep Coffee from Dehydrating You: A Complete Guide

4 min read
According to a 2014 study published in the journal *PLOS ONE*, moderate coffee consumption provides similar hydrating qualities to water for regular drinkers. Learn how to keep coffee from dehydrating you and separate fact from myth to enjoy your daily ritual guilt-free and feel your best.

Does batch brew have more caffeine than other coffee methods?

3 min read
While a single shot of espresso is more concentrated, a standard cup of coffee from a batch brewer often contains more total caffeine due to its larger serving size. This surprising reality challenges the common assumption that espresso is the ultimate caffeine king. The real answer to 'does batch brew have more caffeine?' lies in understanding the difference between caffeine concentration and total caffeine per serving.