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Tag: Coffee nutrition facts

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in a 16 oz Vietnamese Coffee?

3 min read
The calorie count for a 16 oz Vietnamese coffee can range dramatically, with some commercial brands reporting up to 290 calories. This rich, potent brew is a popular choice, but its nutritional profile is far from standard, hinging heavily on the amount of sweetened condensed milk used. Understanding the calorie breakdown is essential for anyone tracking their dietary intake.

How many calories in a 16 oz Mocha Latte? A Complete Guide

4 min read
Did you know that a standard 16 oz mocha latte from a coffee chain can contain well over 350 calories, an amount equivalent to a light meal? The final number for how many calories in a 16 oz Mocha Latte can vary significantly depending on the ingredients used, from the type of milk to the chocolate sauce.

How Many Calories Are in a Barista Oat Latte?

4 min read
A grande Starbucks oat milk latte contains approximately 190 calories. However, the exact calorie count for a barista oat latte can vary significantly depending on the specific brand of oat milk used, the serving size, and whether any flavorings or sugars are added. This guide explores the factors that influence the total calorie count and provides a detailed comparison to help you make an informed choice.

How many calories does a 12 oz cup of black coffee have?

3 min read
A standard 8-ounce cup of black coffee contains a mere 2 to 5 calories, and a 12 oz cup remains very low. The minimal calorie content of coffee itself is a key reason why it's a popular choice for weight management, and understanding **how many calories does a 12 oz cup of black coffee have** is the first step to a healthier brew.

Do Espresso Beans Have Calories? The Surprising Truth

4 min read
According to research, a single serving of plain roasted coffee beans contains a minimal amount of calories, with a mere 2 to 3 calories found in a one-ounce shot of pure espresso. This brings into question whether espresso beans have calories at all, and if so, how significant is the nutritional impact.

What Coffee Drink Has the Most Sugar? Your Guide to Syrups and Frappuccinos

2 min read
According to a 2016 survey by Action on Sugar, some high-street coffee drinks contained up to 25 teaspoons of sugar, more than three times the recommended daily adult intake. While black coffee is virtually sugar-free, specialty drinks can be packed with sweeteners, flavorings, and creams that transform them into high-calorie desserts. Understanding the ingredients in your favorite beverage is key to controlling your sugar intake.

How many carbs are in a medium caramel latte?

4 min read
A standard medium caramel latte from popular coffee chains can contain anywhere from 34 to over 50 grams of carbohydrates, depending on the brand and ingredients. The exact number for **how many carbs are in a medium caramel latte** varies dramatically, making it crucial to check nutritional information if you're watching your intake.

How many mg of caffeine are in instant espresso?

4 min read
According to the USDA, a standard 8-ounce cup of brewed coffee contains approximately 95 mg of caffeine, a figure that provides context for understanding other coffee products. When it comes to instant espresso, however, the caffeine content can vary significantly based on brand, serving size, and preparation methods. For those seeking a quick and easy coffee solution, understanding these factors is crucial for managing daily caffeine intake.

How many calories in a pecan iced latte?

5 min read
A pecan iced latte can have between 200 to over 500 calories based on size and modifications, according to coffee chains' nutritional data. This article provides a comprehensive breakdown of exactly how many calories are in a pecan iced latte, comparing versions from well-known brands and exploring the factors that influence the final count.

Why is peppermint mocha so many calories?

4 min read
According to Starbucks, a grande peppermint mocha made with 2% milk and whipped cream contains approximately 440 calories and 54 grams of sugar, nearly double the maximum recommended daily sugar intake for many adults. This high calorie count is a surprising reality for many who view coffee as a low-calorie beverage, and it’s largely due to the specific, high-calorie ingredients used in its standard preparation.