How Many Grinds of Coffee Pouches Can You Have in a Day? Safe Intake Explained
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4 min read
The Food and Drug Administration (FDA) recommends a maximum of 400 mg of caffeine daily for most healthy adults, a crucial guideline for understanding **how many grinds of coffee pouches can you have in a day** safely. Since each pouch typically contains 20-25mg of caffeine, it is important to track your total intake to avoid adverse effects.
