Tag: Coffee ritual

Recent studies have shown that filtered coffee methods, like the pour over, are linked to better heart health outcomes. A pour over is a manual brewing method that provides a clean and flavorful cup, but its health advantages, especially when using a paper filter, make it a superior choice for mindful coffee drinkers.

According to a 2023 study, the energy boost people feel from coffee may be largely psychological, suggesting that a buzz from decaf coffee is not only possible but more common than you think. This effect is driven by a combination of a placebo response, conditioning, and other compounds found in the beans.

According to research published in the *European Heart Journal*, adults who drink coffee between 4 a.m. and noon may have a lower risk of death from cardiovascular causes. This exciting finding is just one reason why coffee in the morning is so good for you, blending biological benefits with powerful psychological effects.

Over 800 volatile compounds are created during the coffee roasting process, contributing to its intricate flavor and aroma. This complex chemical blueprint, combined with learned behaviors and individual genetics, explains why does coffee taste so good to me, transforming a naturally bitter substance into a beloved daily ritual.