Tag: Coffee shop

According to Caribou Coffee's own recent announcement, several new sugar-free energy drinks contain fewer than 30 calories, demonstrating a clear commitment to providing lighter choices for customers. This guide will detail some of the best low-calorie options at Caribou, from hot and iced coffee to lighter food choices, to help you navigate the menu without sacrificing flavor.

A 16oz chai latte from a major coffee chain can contain upwards of 42 grams of sugar, which is more than the American Heart Association's recommended daily added sugar limit for women. Given this fact, many people ask: is there any sugar in a chai latte?

Over 90% of coffee shop lattes and cappuccinos in many regions are made with whole milk by default, according to a 2025 analysis. This preference is not arbitrary; the high fat content in whole milk creates the rich, creamy texture and microfoam that baristas use to craft delicious espresso drinks and stunning latte art.

According to Starbucks' official nutritional information, a grande size Iced Matcha Latte with coconut milk contains 170 calories. This popular beverage choice offers a unique flavor profile but its calorie content can vary depending on the preparation and size you choose. Understanding the components of this drink is key to managing your intake.

According to Starbucks' official nutrition information, a standard grande chai latte contains 42 grams of sugar. Yes, Starbucks does put sugar in their chai latte, primarily from the chai concentrate, which contains both sugar and honey.

According to official Costa nutritional data, a single espresso or a simple tea contains as little as 1-6 calories. This makes them the clear winners for anyone asking what Costa drink has the least calories. However, plenty of other delicious options exist for those who prefer something more substantial without sacrificing their health goals.

A grande Starbucks chai latte contains 42 grams of sugar, a staggering amount that can easily exceed daily recommendations. This reveals that this beloved, cozy beverage is not always as healthy as it seems, with its sugar content depending heavily on preparation.

According to recent reports, grab-and-go food items are a major growth driver for coffee chains, and Starbucks' protein boxes have become a staple for many looking for a convenient, protein-rich meal. A protein box at Starbucks is a pre-packaged meal offering a balanced combination of proteins, fruits, cheeses, and grains designed for a quick, nutritious snack or light meal.

In Fall 2025, Starbucks introduced new protein-boosted drinks and foams, significantly expanding its offerings for health-conscious customers. This makes the question 'what is the best protein option at Starbucks?' more complex, with both classic food items and custom beverages now in the running for the top spot.

According to Starbucks' website, a standard Grande pumpkin spice latte contains approximately 50 grams of sugar, a staggering amount for a single beverage. For those seeking a healthier fall treat, the possibility of ordering a completely sugar-free pumpkin spice latte at Starbucks is a common question.