Tag: Coffee shop alternatives

According to the American Heart Association, a single commercial chai latte can exceed a woman's recommended daily sugar intake. So, does spiced chai latte have sugar? Yes, but the amount varies drastically depending on its source—from heavily sweetened cafe concoctions to entirely customizable homemade blends.

According to the British Heart Foundation, blending fruit releases its natural sugars, which can lead to higher sugar content than eating the fruit whole. This is a crucial factor when evaluating if a Scooter's Coffee smoothie truly counts as a real smoothie, as its healthiness depends heavily on its ingredients and preparation.

A standard cafe chai latte can contain over 40 grams of sugar, but the aromatic spices of masala chai are naturally sugar-free. The good news is, for those monitoring their sugar intake or following specific diets, a delicious, sugar-free chai latte is absolutely attainable.

Contrary to some assumptions about coffee shop offerings, Caribou Coffee's fruit shakers are explicitly caffeine-free, as confirmed by the company itself and its baristas. This makes them a perfect, non-caffeinated alternative for those looking for a refreshing, fruity drink without the buzz, separating them entirely from the store's energy drinks.