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Tag: Coffee shop guide

Explore our comprehensive collection of health articles in this category.

What's in the Berry Lemonade Refresher from Starbucks?

4 min read
First introduced in May 2024 as a seasonal offering, the popular Starbucks Summer-Berry Lemonade Refresher combines mixed berry flavors, lemonade, and raspberry-flavored pearls for a juicy burst in every sip. This article will explain exactly what's in the Berry lemonade Refresher and provide insights into its composition.

How Many Shots of Espresso are in a 16 oz Mocha?

4 min read
Most healthy adults can consume up to 400mg of caffeine daily without negative effects, and knowing the espresso content of your favorite beverages like a 16 oz mocha is key to managing that intake. While a standard 16 oz mocha typically contains two shots of espresso, the actual amount can vary depending on the coffee shop and barista. Understanding these variations allows you to customize your drink for the perfect balance of chocolate and coffee flavor.

How Many Calories Does an Oat Chai Latte Have?

5 min read
A 16-ounce oat chai latte from a popular coffee chain can contain over 200 calories, a figure that can fluctuate significantly based on preparation and ingredients. The calorie count is heavily dependent on the type of oat milk used, the amount of added sugars, and whether it is made with a concentrated mix or from scratch. Understanding these factors is key to enjoying this popular beverage while staying mindful of your nutritional goals.

How many calories are in an iced latte with vanilla?

4 min read
A 16oz iced vanilla latte made with 2% milk contains approximately 190 calories, but this can change dramatically depending on your choices. Understanding how many calories are in an iced latte with vanilla requires looking at the specific ingredients used, especially the type of milk and sweetener.

Discover What Food is Vegan at the Starbucks Menu

3 min read
With the rise in plant-based diets, an estimated 83% of consumers express concern over factory farming, a factor driving coffee chains to expand their vegan options. For those seeking cruelty-free and dairy-free choices, knowing what food is vegan at the Starbucks menu can make a huge difference during your coffee run.

How Many Calories Does a Mocha Have? Your Ultimate Guide

6 min read
The calorie count for a mocha is highly variable and can range from under 200 to over 400 calories, primarily influenced by milk type, chocolate choice, and toppings. This means a simple change in your mocha order can dramatically alter its nutritional impact, making it crucial to understand how many calories does a mocha have.

The Ultimate Guide: How to order a healthy iced coffee?

5 min read
A 2023 investigation by Which? found that some popular coffee shop frappes can contain more sugar than health experts recommend for an entire day. Understanding this, navigating how to order a healthy iced coffee is essential for enjoying your favorite cool drink without derailing your wellness goals.

What Sugar Free Drinks Are Available at Biggby for Diabetics?

6 min read
According to the CDC, over 38 million Americans have diabetes, making safe dining and beverage choices critical for many people. Fortunately, enjoying a coffeehouse treat is still possible; Biggby Coffee offers several enticing sugar free drinks that can be easily customized to fit a diabetic diet.

Can I customize my matcha at Starbucks?

5 min read
A 2025 update from Starbucks explicitly confirmed its extensive customization options for beverages, including the ability to control sweetness for matcha. This means you can absolutely customize your matcha at Starbucks to perfectly match your preferences, from the type of milk to the level of sweetness and added flavorings.

Is a latte gluten free? Here's what you need to know

5 min read
According to the FDA, a food product must contain less than 20 parts per million (ppm) of gluten to be considered gluten-free. This standard is crucial when considering if a latte is gluten free, as the primary ingredients—espresso and milk—are naturally free of gluten.