Tag: Coffee sickness

According to the FDA, most healthy adults can consume up to 400 milligrams of caffeine a day, equivalent to about four cups of brewed coffee. While moderate espresso intake is fine, the answer to 'Can drinking too much espresso make you sick?' is yes, with unpleasant symptoms being a common side effect of exceeding this limit.

According to the FDA, up to 400 mg of caffeine per day is considered a safe amount for healthy adults, but many may experience unpleasant side effects from much lower doses, commonly referred to as coffee sickness. The reaction, ranging from mild jitters to severe nausea, often results from caffeine sensitivity, stomach irritation, or dehydration.