Is coffee high in sodium? The surprising truth about your favorite brew
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3 min read
According to nutritional data, a standard 8-ounce cup of plain black coffee contains only about 5 milligrams of sodium, which is a minuscule amount. This proves that a simple brew is not a high-sodium beverage on its own; however, the sodium content changes drastically with added ingredients like milks, syrups, and creamers.
