Tag: Coffee sweeteners

According to a study reported by Today.com, drinking unsweetened coffee is linked with a lower risk of mortality, and people who drank it without adding sugar were up to 21% less likely to die during a seven-year period. This highlights the significant health benefits of cutting sugar from your daily cup.

According to the American Heart Association (AHA), the recommended daily limit for added sugars is 25 grams for most women and 36 grams for most men. With a single tablespoon of granulated sugar containing approximately 12 grams, adding two tablespoons to your coffee means you are already consuming up to 24 grams of added sugar, potentially exceeding your daily limit with just one beverage.

According to a study cited by ResearchGate, adding honey to coffee significantly boosts its antioxidant capacity. So, what does adding honey to your coffee do for both flavor and health? This natural sweetener offers a nuanced taste and potential health perks that refined sugar simply can't match.

According to nutritional data, a single pump of Dunkin's sweetened mocha swirl adds approximately 10-12 grams of sugar to your drink. This means a medium iced coffee, which typically gets three pumps, contains a significant amount of sugar just from the syrup, making it essential for customers to understand how much sugar is in Dunkin Mocha syrup.

According to nutritional data, a standard cup of milk coffee with jaggery can contain approximately 125 to 150 calories, depending on the type of milk and quantity of jaggery used. This article explores the factors influencing the exact number of calories and helps you make a more informed choice about your daily cup of coffee.

According to Dunkin's allergen and ingredient guide, the chain's liquid cane sugar contains just three key ingredients: sugar, water, and a preservative. This simple concoction is the key to the smooth, seamless sweetness found in many of Dunkin's signature iced beverages.

According to discussions among Dunkin' employees and customers, a single pump of Dunkin's liquid sugar is estimated to contain approximately 38 calories and 10 grams of sugar. This seemingly small addition can contribute significantly to the total calorie count of your beverage, especially since multiple pumps are typically used in each drink based on size.

According to the World Health Organization, limiting sugar intake is crucial for health, yet many coffee lovers still reach for a sweetener. Navigating the options to find what is the best sugar to use in coffee can be a journey of taste and health, impacting everything from your brew's flavor profile to your overall well-being.

Approximately 7-10% of the world's population is estimated to follow a low-carb diet like keto, and many wonder about common food additives. A frequently asked question is, "can I have coffee syrup on keto?", and the answer is that it depends entirely on the syrup's ingredients. Most traditional coffee syrups are loaded with sugar, but many delicious, sugar-free alternatives are perfectly compatible with a ketogenic lifestyle.

Recent studies suggest a high intake of refined sugar is linked to health issues like obesity and type 2 diabetes. So, for those mindful of their health, finding a solution for *what can I use for coffee instead of sugar* is a common goal. Fortunately, many delicious and healthier alternatives exist that can satisfy your sweet tooth without the negative health impacts.