Tag: Coffee toppings

Made from frothed non-fat milk, cold foam has significantly less fat and calories than whipped cream, which is made from heavy cream. However, the healthiness of cold foam depends greatly on the specific recipe and added ingredients.

Unlike the centuries-old classic, cold foam is a modern innovation, popularized by Starbucks in 2018. This light, milky topping has left many wondering, "Is cold foam basically just whipped cream?" While both are aerated dairy products, their fundamental differences in composition, creation, and use are vast.

Over 20 years ago, Starbucks introduced the now-iconic Pumpkin Spice Latte (PSL), which famously features a distinct topping. When considering what are Starbucks pumpkin spice toppings, it's essential to recognize there isn't just one, but two different key toppings used on various fall-themed beverages, each adding a unique texture and flavor profile to the final drink.

First introduced to the mainstream by Starbucks in 2018, cold foam has emerged as a popular modern alternative to the classic dollop of whipped cream. Choosing which is better, whipped cream or cold foam, for your next drink depends on your preferences for texture, flavor, and how the topping interacts with your beverage.

A standard 1-cup serving of heavy whipping cream contains around 408 calories, whereas a typical cold foam topping, often made with nonfat milk, has a significantly lower calorie count. Understanding the ingredients and how they are made is key to knowing the difference in nutritional impact, and knowing if cold foam has more calories than whipped cream.

Cold foam is a popular topping for cold coffee drinks, but many people are unsure about its caffeine content. While cold foam itself is typically made from milk and flavorings, its caffeine level is determined by the beverage it tops, which is often a caffeinated drink like cold brew. Understanding the difference is key for managing your caffeine intake.

According to Starbucks' nutritional information, a standard serving of cold foam contains fewer calories than a serving of whipped cream. This fact makes it a popular alternative for health-conscious consumers and answers the common question: **is cold foam more calories than whipped cream?**

According to a 2024 article from *First for Women*, opting for cold foam can save you over 25 calories and 6 grams of fat compared to a serving of traditional whipped cream. But the question of which is healthier, cold foam or whipped cream, goes beyond just the calorie count. The answer lies in the ingredients, preparation, and how those factors impact your overall diet. This comparison will help you navigate your coffee shop order with confidence.

According to nutritional data from Starbucks, a standard serving of cold foam typically contains fewer calories than a serving of whipped cream. The primary difference in ingredients and preparation explains why cold foam or whipped cream have more calories, and which one is the lighter, healthier option for your favorite iced beverage.

A single tablespoon of heavy whipped cream can contain around 50 calories, while a serving of non-fat milk-based cold foam can be as low as 35 calories. This significant difference is the key to understanding what has more calories, whipped cream or cold foam, and how your choice impacts your favorite beverage.