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Tag: Coffee types

Explore our comprehensive collection of health articles in this category.

What is the best coffee for studying?

5 min read
According to a study from Johns Hopkins University, consuming caffeine can significantly enhance memory and alertness. The search for the ultimate study fuel leads many to ask: what is the best coffee for studying? Finding the right bean, roast, and preparation method can be the key to unlocking peak academic performance without unwanted jitters.

How much caffeine is there in one shot?

4 min read
On average, a single shot of espresso contains about 63 milligrams of caffeine, though this can vary significantly based on numerous factors. Understanding how much caffeine is there in one shot is key to managing your daily intake and achieving the perfect coffee experience.

How Much Caffeine Is in a Normal Cup of Coffee?

4 min read
The average 8-ounce cup of brewed coffee contains approximately 80–100 milligrams of caffeine, according to MedicalNewsToday. However, this amount can vary considerably based on numerous factors, including the type of bean, the brewing method used, and the serving size.

What coffee is good for fatigue? Your Ultimate Guide

5 min read
According to WebMD, drinking caffeinated coffee throughout the day has been shown to increase alertness and thinking skills, making it a powerful ally against tiredness. Finding what coffee is good for fatigue depends on your specific needs, whether you want a quick jolt or sustained, crash-free energy.

Which coffees have caffeine? Your guide to understanding coffee strength

4 min read
According to the FDA, healthy adults can safely consume up to 400 mg of caffeine daily, but the actual amount in a cup varies drastically based on the specific coffee. Understanding which coffees have caffeine and what influences their potency is essential for managing your energy levels and avoiding unwanted jitters.

What coffee to drink for a headache: A guide to caffeine, decaf, and timing

4 min read
According to the Mayo Clinic Health System, caffeine can both treat and trigger headaches, acting as a double-edged sword depending on individual biology and consumption habits. Understanding what coffee to drink for a headache, whether caffeinated or decaffeinated, is key to leveraging its benefits without suffering the consequences.

Exploring the Benefits of White Coffee for Health and Energy

5 min read
According to a study published in the journal *Molecules*, lightly roasted coffee contains significantly more chlorogenic acid than dark roasts. This crucial difference in the roasting process is what gives white coffee its distinct health benefits, including a higher antioxidant content and a potent, yet smoother, caffeine boost.

What is Psycho Coffee: Understanding Ultra-High Caffeine Brews

4 min read
While not a formally defined category, "psycho coffee" typically refers to coffee blends engineered for exceptionally high caffeine content, often significantly exceeding standard commercial varieties. These potent brews are designed to deliver a powerful energy boost, appealing to those seeking maximum alertness and stimulation.