Does Coffee or Alani Have More Caffeine? A Detailed Comparison
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4 min read
According to the FDA, most healthy adults can consume up to 400 mg of caffeine per day without negative effects. However, when comparing your daily pick-me-up options, a single 12 oz can of Alani Nu contains a significant 200 mg of caffeine, often more than a typical cup of home-brewed coffee. This detailed comparison explores not just the caffeine question, but the overall nutritional profiles of both beverages.
