Is Coffee Powder Unhealthy? Separating Fact from Fiction
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4 min read
While a lethal dose of caffeine requires consuming 5 to 10 grams—equivalent to about one to two teaspoons of concentrated caffeine powder—concerns persist over whether consuming coffee powder, particularly instant coffee, is unhealthy. This article explores the health implications of different types of coffee powder, distinguishing between the risks of misuse and moderate consumption.